Understanding Hypnosis: Nothing to Fear Everything to Gain	You are not here to fix anything, because nothing is broken, but everything is continually changing and expanding. Release your struggle, seek joy and fun, and in doing so, you will align with the fantastic expanding rhythm of this Universe. ~ Abraham-Hicks
Hypnosis is possibly as old as mankind. The old myths and misconceptions about hypnosis have given way to proven, scientifically sound applications. Today, the use of hypnosis is seen in a variety of fields, including: medicine, dentistry, law enforcement, professional sports and education.  Most people have a limited understanding of the positive results that can be achieved in a professionally controlled hypnosis session. We would like to dispel some of the myths and answer the most frequently asked questions about hypnosis.
How does hypnosis work? Our minds work on two levels: the conscious and the subconsious. We make decisions, think and act with our conscious mind. The subconscious controls our habits. In the state known as hypnosis, we can communicate directly with the subconscious mind. This is why it is so quick and easy to change habits of a lifetime through the use of hypnosis. Will hypnosis work for me? Hypnosis is a natural state that every person experiences each day spontaneously. Therefore, Generally speaking, every normal person is "Hypnotizable". That is, people with an IQ of at least 70 and no severe mental disorders. Therefore, virtually anyone can achieve successful results using hypnosis. How will I know if I am hypnotized? Some people feel relaxed and lethargic, others feel lightness. One thing that people do notice is inexplicable change in their daily behaviors. Is hypnosis safe? Hypnosis is completely safe and natural. You are aware and in control at every moment and can terminate the session at any time. Hypnosis is not sleep, nor can you get stuck in hypnosis. You cannot be made to do something against your will. Hypnosis is safe, relaxing and an enjoyable experience.
	Contact us to schedule your appointment today. E-mail us at Crossroads Hypnotherapy or call us and see how you can benefit from hypnosis! Crossroads Hypnotherapy Center Spring Ridge Medical Center 1320 Broadcasting Road - Ste 107 Wyomissing, PA 19610 610-927-1991